Massage in Southern Suburbs

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Gingerlily Beauty Spa

29 Buckingham Rd, Wynberg, Cape Town

from R300
(135 reviews)

Angsana Spa at Vineyard Hotel

60 Colinton Road, Newlands, Cape Town

from R500
(0 reviews)

New Image Beauty Day Spa

Palmyra Junction Shopping Centre, Palmyra Rd, Claremont, Cape Town

from R220
(49 reviews)

[email protected]

2 Fairway Business Park, Stibitz Street, Westlake Business Park, Cape Town

from R275
(0 reviews)

The Worx Hair, Beauty & Nail Studio

3 Cavendish Place, Cavendish Street, Claremont, 7708 Cape Town

from R160
(48 reviews)

Hello Gorgeous Newlands

Newlands Quarter, Cnr Main & Dean St, Newlands, Cape Town

R420
(24 reviews)

Ginkgo Petite Spa

The Andros Deluxe Boutique Hotel Cnr. Phyllis & Newlands Road, Claremont, Cape Town

from R250
(16 reviews)

JustBe Aesthetics

77 Keurboom Road, Rondebosch, Cape Town

from R260
(64 reviews)

Gold Leaf Spa

Harry Goeman centre, 151 Main road , Bergvliet, Cape Town

from R120
(15 reviews)
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Pure Indulgenz

19 Maidstone Road, Heathfield, Cape Town

from R300
(168 reviews)
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Chelsea Clinic & Spa

51A Waterloo Road, Wynberg, Cape Town

from R410
(41 reviews)

Spa at Banksia

14 Banksia Road, Rosebank, Cape Town

from R300
(14 reviews)


What is a Massage? 

For those of you who experienced it, there is nothing quite like having a massage to relax and increase the sense of well-being.

But the benefits of massages don’t end there. You can have a massage to help you sleep better, to relieve headaches; there are therapeutic massages to help you get rid of cellulite or loose weight.

Athletes particularly use massage to relieve pain in overworked muscles, or for injuries like frozen shoulder, tennis elbow or sore neck.

Not surprising there are many different types of massages using different parts of body to apply the pressure and different ointment to increase effect.

There are gentler ones: massage with hot stones or hot rocks, massages with essential oil, olive or coconut oil, aromatherapy or the latest trend amongst celebrities; massage with cupping.

If you are not sure, your massage therapist will be able to advise you on the best choice for you.

It usually involves lying on the therapy bed without clothes but covered with towels and with your head resting in the head rest. You will be able to ask for a different pressure depending on your personal preference.

 

What are the different types of massages? 

Some of the most common types of massages are:

Thai massage – laying on the floor mat the therapist is stretching your body with a relatively strong pulls and pressure can be quite high, it helps improve flexibility and joint movement.

Swedish massage – most commonly used massage to help relieve pain especially with back problems, it is applied with different types of strokes from tapping to kneading.

Some of the most popular massages are:

Hot stone massage 

Aromatherapy massage

Deep Tissue massage

Indian head massage

Reflexology 

To discover the beauty of having a Massage please see all the places where you can have one in your area below.

See also:

Here are the Best Rated providers for Massage in Southern Suburbs

Other places providing Massage treatments in South Africa

Best providers of Massage treatments in South Africa